Shirleen Shoemaker shirleenshoema

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• Stokkseyri
• http://www.intercon-intellect.ru/club/user/43256/?menu_id=43

• Let’s talk about rest days! They are just as important as your workouts – if not more so. Your body needs time to recover and rebuild, otherwise you risk injury and burnout.

• Joined on 2025-03-26

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